My path to becoming a therapist and wellness facilitator has been a vibrant tapestry of yoga, dance, and holistic practices. My love affair with yoga and dance began in my teenage years. After a brief hiatus, I returned to yoga to combat the stress of my undergraduate studies in Dance at York University. My yoga journey led me to the Modo Yoga community, where I completed my 500hr Modo Teacher Training in Kelowna BC in 2018. My commitment to holistic well-being deepened as I completed various other yoga trainings, including Kids Yoga Teacher certification, Trauma-informed Yoga training, Modo Calm Yin and Restorative Yoga training, and Modo Flow Vinyasa Yoga training.​

My quest for holistic healing didn't stop there. In 2020, I delved into Mystical Numerology, followed by Breathwork and Mantra/Chanting practices in 2021, recognizing the diverse needs of my clients, especially during the pandemic. The culmination of my extensive training journey led me to graduate from Pratt Institute's Dance/Movement Therapy Masters of Science program in 2022, where I became a Registered Dance/Movement Therapist.

Beyond all of that…

I am an artist, an explorer, a helper, a leader, and a goofball. My friends & those who know me describe me as open-hearted, determined, empathic, loud, passionate, silly, caring, and curious. I believe that being my whole self with my clients shows them that I am not perfect and I don’t expect them to be working towards “perfect”. We are all on the path to wholeness & are constantly healing.